1Performance States
2A-Game Blockers
3Focus Fundamentals
4About You
How many times in the last MONTH, do you feel you have accessed your A-Game performance state(s)?
How many times in the last WEEK, do you feel you have you accessed your A-Game performance state(s)?
Of these A-Game performance states or experiences, how many times were these related to your work or study?
How would you rate the level of CHALLENGE present in these A-Game performance states?
(i.e. how difficult was the task in front of you)
How would you rate your personal SKILL level during these A-Game performance states?
How would assess the quality of your overall EXECUTION of the task(s) or activity(ies) during these A-Game performance?
How easy was it for you to manage any DISTRACTIONS to achieving this A-Game performance state?